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Self-care and the Holidays: Evergreen Tree Medicine for the Soul and Body
December 16, 2021 @ 2:00 pm - 3:00 pm
Join us on Thursday, December 16, 2021, from 2 PM – 3 PM as Leslie Chaison of the People’s Medicine Project and Kate Pousont Scarborough of Shelburne Falls Yoga present on “Self-care and the Holidays: Evergreen Tree Medicine for the Soul and Body”.
This session will offer a grounding movement/ meditation/ breathing activity incorporating the theme of trees with Kate followed by Leslie offering demonstrations and making suggestions about how to bring a relationship with trees for healing into one’s life in a more practical sense– the aromatic qualities and nourishment focusing on self-care.
We look forward to this uplifting session in the midst of a hectic holiday session and grueling year.
Register HERE: https://us02web.zoom.us/meeting/register/tZYpd-mupj8qGNMh6YV2mldyjiJ7xAp2wArn?fbclid=IwAR0FyTeTGNxdzxMs507GKobeXqzeWaAqxTUOUY6vBuc74PxSwIeIjUdrgCo