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The Feldenkrais Method: Using Movement To Soothe the Body and Mind
September 30, 2021 @ 2:00 pm - 3:00 pm
Thursday, September 30, 2021, from 2 PM – 3 PM for “The Feldenkrais Method: Using Movement To Soothe the Body and Mind”, featuring Feldenkrais practitioner, Joshua Elbaum. This is part of the Opioid Task Force’s continuing CAM Education Series.
The Feldenkrais Method uses gentle, mindful movement to shift habitual patterns, improving one’s flexibility, coordination, and relationship toward oneself, while also providing relief from pain. Mr. Elbaum will walk us through this method, which will also feature a live demonstration.
